CUSTOMIZED
PROGRAMMING
Founded on the ideology of elite-level precision training, our approach to programming is that every athlete requires a thoughtful plan of attack to not only achieve, but dominate goals. We take weightlifting, functional fitness, and coaching to a higher level, one lift at a time.
*Programming and coaching is remote via the True Coach App.
CUSTOMIZED
PROGRAMMING
Founded on the ideology of elite-level precision training, our approach to programming is that every athlete requires a thoughtful plan of attack to not only achieve, but dominate goals. We take weightlifting, functional fitness, and coaching to a higher level, one lift at a time.
*Programming and coaching is remote via the True Coach App.
CUSTOMIZED
PROGRAMMING
Founded on the ideology of elite-level precision training, our approach to programming is that every athlete requires a thoughtful plan of attack to not only achieve, but dominate goals. We take weightlifting, functional fitness, and coaching to a higher level, one lift at a time.
*Programming and coaching is remote via the True Coach App.
CUSTOMIZED
PROGRAMMING
Founded on the ideology of elite-level precision training, our approach to programming is that every athlete requires a thoughtful plan of attack to not only achieve, but dominate goals. We take weightlifting, functional fitness, and coaching to a higher level, one lift at a time.
*Programming and coaching is remote via the True Coach App.
IN HOUSE TRAINING:
HARRISBURG PA
Located within Fourteen Forty Athletics in Lemoyne PA, we offer a dedicated space with 8 platforms, Rogue IWF Competition equipment and more. The Harrisburg facility is open during all hours that Fourteen Forty Athletics maintains hours. Athletes have access to train during all hours, and we also offer hours that are specifically set aside for coaching hours where our staff is guaranteed present.
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Open Hours
Monday- Friday 530AM-7:30PM
Saturday 7:30AM-12PM
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Coaching Hours
Monday-Friday 3PM-7PM
Saturday 830AM-11AM
Harrisburg Membership
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