Our silver program is a 5 day per week program built for those who are looking to take the next step in the sport. Be that working to your first competition or for those pushing for the national stage. Structured around the major national events in USA Weightlifting, with tune up local meets as optional and test days in place. We cycle through strength blocks, technical focused blocks and peaking blocks
Gain complete access to our entire coaching staff, team training camps, compeition funding, team communication groups and more.
The communication between athlete and coach is top priority for us. Please reach out to talk with us about which option may be best for you. Once signed up, we will work through a series of evaluations to ensure your optimal success in our program.
CUSTOMIZED
PROGRAMMING
Founded on the ideology of elite-level precision training, our approach to programming is that every athlete requires a thoughtful plan of attack to not only achieve, but dominate goals. We take weightlifting, functional fitness, and coaching to a higher level, one lift at a time.
*Programming and coaching is remote via the True Coach App.
CUSTOMIZED
PROGRAMMING
Founded on the ideology of elite-level precision training, our approach to programming is that every athlete requires a thoughtful plan of attack to not only achieve, but dominate goals. We take weightlifting, functional fitness, and coaching to a higher level, one lift at a time.
*Programming and coaching is remote via the True Coach App.
CUSTOMIZED
PROGRAMMING
Founded on the ideology of elite-level precision training, our approach to programming is that every athlete requires a thoughtful plan of attack to not only achieve, but dominate goals. We take weightlifting, functional fitness, and coaching to a higher level, one lift at a time.
*Programming and coaching is remote via the True Coach App.
CUSTOMIZED
PROGRAMMING
Founded on the ideology of elite-level precision training, our approach to programming is that every athlete requires a thoughtful plan of attack to not only achieve, but dominate goals. We take weightlifting, functional fitness, and coaching to a higher level, one lift at a time.
*Programming and coaching is remote via the True Coach App.